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Ralph Waldo Emerson
A coach is your best asset when you are creating the life you dream of. They have already traversed the narrow winding road that you are setting out on, and they will show you the best path to reach your destination.
A coach not only gives accountability, they will be the person that holds you more accountable than probably anyone else in your life, past or present.
We also come stocked with lots of neat resources, and life hacks that we have learned first-hand.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
It is recommended that you complete a minimum of 6 months to allow yourself a chance to see your progress, rather than feeling like giving up, when you have a few bad days (or weeks).
The techniques used will be personalized to your life and your goals. Below are a list of common strategies I use to help people transform their lives:
Yes, absolutely. Assigning take-home tasks is an integral part of coaching, as it helps you to take what you've learned or discovered back out into the world and practice it. Homework also gives you the opportunity to practice Integrity and Accountability, which are the foundations of transforming one's life.
Yes. Payment plans can be customized to your needs, and will be implemented into your client agreements.
If you are asking this question already, I invite you to look inside and answer the following: Are you actually ready to transform your life?